Weigh In record (no journal entry) for 18 March 2021
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110.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 35.99g | Prot: 93.59g | Carbs: 193.30g.
Breakfast: K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker, K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker. Lunch: Red Bull Energy Drink, Zwiebeln, Reis Pilaw, Rindfleischeintopf mit Kartoffeln und Gemüse (Enthält Karotten, Brokkoli, und/oder Blattgrün) in Basierter Tomatensoße. Dinner: Birnen, Asia Spezialitäten Wok-Sauce Süß-Sauer, McDonald's Süß-Sauer Sauce, Metzger Kalbsschnitzel. more...
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Gaining 2.1 kg a Week
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