Weigh In record (no journal entry) for 18 March 2021
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82.9 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 32.47g | Prot: 73.22g | Carbs: 170.62g.
Breakfast: Ocean Spray Craisins Dried Cranberries 50% Less Sugar, Great Value Greek Nonfat Yogurt - Plain, Great Value Hard Boiled Eggs. Lunch: Wawa Tuna Wrap. Dinner: Lean Cuisine Comfort Chicken Parmesan. Snacks/Other: Honeycrisp Apples. more...
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Losing 0.6 kg a Week
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Rig4dive's Weight History
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