Weigh In record (no journal entry) for 18 March 2021
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63.6 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 54.98g | Prot: 88.39g | Carbs: 104.12g.
Breakfast: Karışık Yeşil Salata, Çerezya Çiğ Fındık, Ülker Kepekli Grissini, Greyfurt, Yumurta Omleti. Dinner: Ispanak Yemeği, Karışık Yeşil Salata, Tavuk Göğsü. Snacks/Other: Havuç, Süt, Tam Buğday Unu, Eti Lifalif Yulaf Ezmesi, Hurma, Sütaş Labne. more...
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Losing 0.9 kg a Week
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Gizem Duymz's Weight History
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