Weigh In record (no journal entry) for 17 March 2021
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87.8 kg
Lost so far: 11.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 25.92g | Prot: 80.30g | Carbs: 87.14g.
Breakfast: Olio Extra Vergine di Oliva, Pomodori, Lidl Albume d'uovo Pastorizzato, Panini Integrali, Tè Verde. Lunch: Ponti Aceto di Mele, Olio Extra Vergine di Oliva, Cavolo Cappuccio, Sogliola. more...
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Losing 0.7 kg a Week
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Franz.79's Weight History
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