Weigh In record (no journal entry) for 17 March 2021
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76.8 kg
Lost so far: 1.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 44.48g | Prot: 80.21g | Carbs: 209.38g.
Breakfast: Clementines , Baxter Coffee Cream 18%, Astro Balkan Style Cappuccino Yogurt. Lunch: Blueberries , 2% Fat Milk, Raisin Bran. Dinner: Breyers Pralines & Cream Ice Cream, Tomato Catsup, Beef and Noodles with Tomato-Based Sauce (Mixture). Snacks/Other: Great Value Milk Chocolate Eggs, Compliments Fire Roasted Vegetable Thins, Clementines . more...
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steady weight
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jenibfit's Weight History
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