Weigh In record (no journal entry) for 17 March 2021
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66.7 kg
Lost so far: 0.8 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 34.49g | Prot: 27.47g | Carbs: 91.01g.
Breakfast: Zeytin, Tam Buğday Ekmeği, Omlet Yumurta veya Peynirli Karışık Yumurta, Roka Marulu, Salatalık (Soyulmuş), Kiraz Domates. Lunch: Kahve (Demlenmiş), Muz. Dinner: Tam Buğday Ekmeği, Sütaş Ayran, Starbucks Sebzeli Salata. Snacks/Other: Nescafe 2'Si 1 Arada. more...
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Losing 5.6 kg a Week
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zehra.ay's Weight History
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