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Pericardial effusion, Pulmonary edema and H2S in my lungs are getting me down. One water pill every day is not enough to keep the water off apparently.
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122.9 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 106.60g | Prot: 187.59g | Carbs: 113.69g.
Breakfast: Muscle Milk Pro Series 40 Knockout Chocolate (14 oz), Frozen Blueberries, 1% Fat Milk. Lunch: Quaker Chewy Granola Bars - Chocolate Chip, Chicken Noodle Soup (Home Recipe). Dinner: Food Lion Yellow Onions, Kroger Picante Sauce, Turmeric (Ground) , Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Muscle Milk Pro Series 40 Mint Chocolate Overload. more...
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Gaining 3.6 kg a Week
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