Weigh In record (no journal entry) for 17 March 2021
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109 kg
Lost so far: 1 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 11.94g | Prot: 30.43g | Carbs: 8.95g.
Breakfast: Ферма Сыр Сметанковый, Куриные Котлеты на Пару, Цельное Молоко. more...
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Losing 5.6 kg a Week
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