Ugh! I'm almost feeling like myself...had to work a 10 hour day yesterday...*grr*...I suppose I shouldn't be complaining...I have a job and a roof over my head...I just feel like Bilbo at the beginning of "The Lord of the Rings" - like a piece of butter that's been scraped too thin. (wow...I really AM a book nerd...)
Just a short little work day today...and I promised a friend we could go out for lunch. I have to be careful! Don't want my weight crawling back up and strangling me...
Man...I am weird today...
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95.2 kg
Lost so far: 8.2 kg.
Still to go: 36.2 kg.
Diet followed: Poorly.
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1096 kcal
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Fat: 48.98g | Prot: 47.36g | Carbs: 118.22g.
Breakfast: water, guacamole, Egg Creations Garden Vegetable, cheddar cheese, shredded, Dempster's BodyWise Tortillas, baby spinach, salsa. Lunch: Cadbury's Creme Egg, bottled water, cashews. Dinner: grilled chicken breast, focaccia, lemon, water. Snacks/Other: Hershey's Extra Dark Chocolate with Almonds, green tea. more...
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2986 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 40 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
lol its cute, you have such a great sense of humor
03 Apr 09 by member: girlygirlatheart
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AlgaeGirl's Weight History
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