Weigh In record (no journal entry) for 17 March 2021
|
61.6 kg
Lost so far: 25 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 30.42g | Prot: 96.40g | Carbs: 113.16g.
Breakfast: Яйцо, Кофе с Молоком, Чабан Творог 5%, Сыр Голландский, Лаваш Тонкий. Lunch: Сердце Говяжье, Печень Говяжья, Требуха, Кукурузная Каша. Snacks/Other: Банан. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
исаева иман's Weight History
|