Weigh In record (no journal entry) for 17 March 2021
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66.7 kg
Lost so far: 9.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 49.44g | Prot: 53.32g | Carbs: 124.56g.
Breakfast: Carob Covered Raisins, Honey , Baked Apple, Avocado, Celery , Rimi Mazās Rukolas Lapas, Spinach . Lunch: Carrots (with Salt, Frozen, Drained, Boiled, Cooked) , Caviar. Dinner: Cucumber, Broccoli Flower Clusters , Carrots (Without Salt, Frozen, Drained, Cooked, Boiled) . more...
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Losing 1.4 kg a Week
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TseringLatvia's Weight History
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