Weigh In record (no journal entry) for 17 March 2021
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77.1 kg
Lost so far: 6.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 56.90g | Prot: 57.08g | Carbs: 95.30g.
Breakfast: Кофе, Сахар, Солнцепек Оладьи, Салат Оливье. Lunch: Куриные Котлеты в Духовке, Огурец (с Кожурой). Dinner: Салат Оливье, Сметана, Щи с Курицей. Snacks/Other: Twix Twix. more...
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Gaining 1.6 kg a Week
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valeriya.korolev's Weight History
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