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LD 87cm
Perut 75cm
Pinggang 88cm
paha 62cm
Alhamdulillah tepat sebulan ✨
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63.4 kg
Lost so far: 5.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 25.86g | Prot: 42.60g | Carbs: 123.05g.
Breakfast: Ikan Mujair Goreng, Fitbar Fitbar Tiramisu Delight , Ultra Jaya Sari Kacang Hijau, Nasi Putih, Sayur Bening Bayam. Dinner: Udang Goreng, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Pisang Goreng. more...
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Losing 0.7 kg a Week
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Khoirunnisa112's Weight History
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