Weigh In record (no journal entry) for 16 March 2021
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51.4 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 46.19g | Prot: 109.90g | Carbs: 79.99g.
Breakfast: Santa Lucia Ricottina Light, Hero Marmellata Light Frutti di Bosco, Wasa Integrale, Albume d'uovo, Fage Yogurt Greco Total 2%, Proteine Whey. Lunch: Gnocco Chef Gnocchetti Tricolore, Athena Vongole al Naturale, Sugo senza Carne, Selex Insalata Mista Natura Chiama, Aldi Aceto Balsamico di Modena, Auchan Olio Extravergine di Oliva , Fileni Scaloppine di Pollo ai Funghi. Dinner: Selex Insalata Mista, Amadori Polpettone di Tacchino. Snacks/Other: Conad Insalata Contadina, Carote, Zarotti Sgombro, Rima Panfocaccia Light, Fage Yogurt Greco Total 2%, Hero Marmellata Light Frutti di Bosco, Selex Albume d'uovo . more...
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Losing 0.1 kg a Week
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Rmina1980's Weight History
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