Weigh In record (no journal entry) for 16 March 2021
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62.1 kg
Lost so far: 6.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 28.27g | Prot: 20.98g | Carbs: 91.51g.
Breakfast: Peanut Butter, Bananas, No Name Salted Butter, Toasted Sour Dough Bread. Lunch: Christie Wheat Thins Multigrain, Campbell's Pho Broth, Roasted Broiled or Baked Chicken Breast, Rice Noodles (Cooked) . Dinner: Dominoes Large Thin Crust Pizza with Cheese. Snacks/Other: White Table Wine , Christie Wheat Thins Multigrain, Almonds . more...
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Losing 3.8 kg a Week
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Thoseredpants's Weight History
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