Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
hopeful1953
Journal
16 Mar 21
hopeful1953's Journal, 16 Mar 21
hopeful1953's Profile
|
< Previous Entry
|
Next Entry >
Funny how I ate this past week, pretty much what I wanted, and barely gained. One more week, and then go back on the diet.
97.7 kg
Lost so far:
0 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2021:
1349 kcal
Fat: 67.40g | Prot: 43.79g | Carbs: 145.77g.
Breakfast:
Coffee-Mate Peppermint Mocha Powder, Egg, Cheese and Ham on Biscuit.
Lunch:
14" Pepperoni Pizza.
Dinner:
Mazzio's Pizza Pepperoni Thin Crust Pizza.
Snacks/Other:
HEB Apple Pie.
more...
2585 kcal
Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
hopeful1953's Weight History
View Complete History