Weigh In record (no journal entry) for 16 March 2021
|
56.7 kg
Lost so far: 9.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
574 kcal
|
Fat: 15.86g | Prot: 72.96g | Carbs: 19.58g.
Breakfast: Пава Пава Филе Малое Грудки Индейки, Laime Сыр Пармезан 40%, Quickbury Whole Rye Bread. Dinner: Bombbar Протеиновый Батончик Чизкейк. Snacks/Other: Савушкин Продукт Teos Йогурт Греческий 2%, Power Pro Протеиновый Батончик Zero Bar Vanilla Cream, Bombbar Протеиновое Печенье Творожный Кекс. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MShmyrina's Weight History
|