Weigh In record (no journal entry) for 16 March 2021
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62.5 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 34.16g | Prot: 38.19g | Carbs: 116.18g.
Breakfast: Valsoia Yosoi Mirtillo, Misura Frumento Integrale, Riso e Avena, Verival Bio Fiocchi d'avena, Mandorle. Lunch: Prima Voglia Carciofi Surgelati, Alce Nero Riso Integrale . Dinner: Piselli (Surgelati). Snacks/Other: Pema Pane Proteico, Coop Avocado , Mandorle. more...
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Losing 1.1 kg a Week
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SerenaZanchi's Weight History
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