Weigh In record (no journal entry) for 16 March 2021
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57.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 15.50g | Prot: 32.92g | Carbs: 76.71g.
Breakfast: Простоквашино Сметана 15%, Геркулес Овсяные Хлопья, Dr. Korner Хлебцы Имбирь и Лимон, Санта Бремор Форель Слабосолёная. Lunch: Grow Food Полезная Шаверма. more...
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Gaining 1.4 kg a Week
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RitaSport1's Weight History
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