Настенька84's Journal, 05 Dec 13

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Weigh In record (no journal entry) for 05 December 2013

76.8 kg Lost so far: 2.2 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2013:

1037 kcal

Fat: 76.95g | Prot: 32.64g | Carbs: 64.26g. Breakfast: Грецкие Орехи. Lunch: Шампиньоны, Мираторг Куриное Филе Грудки. Dinner: Цветная Капуста, Приготовленная Морковь, Венигрет. more...

2298 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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Настенька84's Journal, 05 Dec 13

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Настенька84's Weight History