Weigh In record (no journal entry) for 16 March 2021
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64.4 kg
Lost so far: 4.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 29.76g | Prot: 36.12g | Carbs: 91.29g.
Breakfast: Сахар, Домик в деревне Молоко 3,5%, Варенье, Кофе, Сырники. Lunch: Сахар, Кофе, Греческий Салат, Гречка Отварная. Snacks/Other: Миндаль Миндаль. more...
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Gaining 0.5 kg a Week
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happy_panda-20's Weight History
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