Weigh In record (no journal entry) for 16 March 2021
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 84.29g | Prot: 134.32g | Carbs: 220.62g.
Breakfast: Mulino Bianco Batticuori, Fage Total 0%, Primia Cioccolato Fondente, Ventura Mandorle Sgusciate. Lunch: Wasa Integrale, Vivi Verde Coop Semi di Girasole, Esselunga Tonno al Naturale, Olio Extra Vergine di Oliva, Carote, Finocchio, Findus Piselli Novelli. Dinner: Fage Total 0%, BULK BURRO di ARACHIDI , Caputo Farina tipo 1, Aia Albume D’Uovo Pastorizzato. Snacks/Other: Kiwi, Mela. more...
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Gaining 1.4 kg a Week
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Simo_drg's Weight History
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