Weigh In record (no journal entry) for 16 March 2021
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56.3 kg
Lost so far: 1.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 73.63g | Prot: 71.26g | Carbs: 72.28g.
Breakfast: Mleko z 2% Tłuszczu, Go On Masło Orzechowe 100%, Suszone Nasiona Chia, McDonald's Kawa Duża z Mlekiem. Lunch: Czarne Oliwki, Awokado, Nautica Filety z Makreli z Pieprzem, Jajko na Twardo. Dinner: Makaron Ryżowy (Ugotowany). Snacks/Other: Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej i Wołowiny. more...
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Gaining 0.7 kg a Week
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natiii55's Weight History
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