Weigh In record (no journal entry) for 16 March 2021
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61 kg
Lost so far: 3.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 30.69g | Prot: 46.15g | Carbs: 169.91g.
Breakfast: Portakallı Kek, Domatesler, Doğal Peynir, Kepekli Ekmek, Muz, Salatalık (Soyulmuş). Dinner: Sütlü Kahve, Lavaş, Karışık Yeşil Salata, Taze Fasulye, Mercimek Çorbası. Snacks/Other: Vince Meyveli Draje. more...
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Losing 0.5 kg a Week
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ozlemaydınn's Weight History
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