Weigh In record (no journal entry) for 15 March 2021
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60 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 22.27g | Prot: 58.07g | Carbs: 162.57g.
Breakfast: Mela, Enervit Power Sport Protein Bar 26%, Certossa Gallette di Mais , Fage Fruyo 0% Vaniglia, Fage Fruyo 0% Mirtilli. Lunch: Fragole, Lindt Cioccolato Fondente al Cocco, Calvé Salsa Agrodolce, Peperoni Arrostiti, Orogel Melanzane Grigliate, Conad Pomodori da Insalata, Freshona Fave Surgelate, Certossa Pane alla Segale, Albume d'uovo, Uovo. Dinner: Cameo Torta Margherita, Coop Carote Julienne, Rio Mare Tonno al Naturale, Finocchio Crudo. Snacks/Other: Misto di Frutta Secca e Noccioline, Arance, Fage Fruyo 0% Mirtilli. more...
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Losing 0.1 kg a Week
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luvigadda's Weight History
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