Weigh In record (no journal entry) for 15 March 2021
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89.4 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 105.54g | Prot: 75.44g | Carbs: 246.83g.
Breakfast: Tea with Milk, Butter, Avocados From Mexico Avocado, Toasted Sour Dough Bread. Lunch: Chapman's Butterscotch Ripple Ice Cream, Daniele Genoa Salame, Coffee with Milk and Sugar, McDonald's Bacon 'N Egg McMuffin. Dinner: Pickled Mango, Cooked Mushrooms, Brown and Wild Rice (Fat Added in Cooking), President's Choice Vegetable Samosas. Snacks/Other: Tine Jarlsberg Swiss Cheese, Peanut Butter, English Muffin, Bananas, Tea with Milk, Pistachio Nuts , Cadbury Fingers. more...
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2175 kcal
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Exercise:
Resting - 15 hours and 50 minutes, Sleeping - 8 hours and 10 minutes. more...
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steady weight
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Lard Tunderin Jeezus's Weight History
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