Weigh In record (no journal entry) for 15 March 2021
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88.2 kg
Lost so far: 6.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 37.05g | Prot: 60.96g | Carbs: 294.44g.
Breakfast: Nutella Nutella, Maribel Sauerkirsch Konfitüre Extra, Maribel Marmelade, Lätta Extra Fit mit Buttermilch, Alpenmark Tilsiter, Bereket Brot Weizenmischbrot. Lunch: BioBio Mehrkorn Brötchen. Dinner: Banane, Kaufland Milch 0,1% Fett, Crownfield Golden Puffs. more...
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Gaining 1.4 kg a Week
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omisyomi1's Weight History
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