Weigh In record (no journal entry) for 15 March 2021
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80.5 kg
Lost so far: 19.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 45.00g | Prot: 82.71g | Carbs: 115.40g.
Breakfast: Nopales, Frijoles Refritos, FUD Queso Panela Rebanadas Cuadradas Cuida-T, San Juan Claras de Huevo. Dinner: Sirloin, KIR Salchicha para Asar. Snacks/Other: Plátano, Delixia Gajos de Toronja, Doritos Nacho (30g), AdeS Leche de Soya, Nescafé Decaf sin Cafeína, Svetia Endulzante sin Calorías, Galletas de Avena (con Pasas). more...
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steady weight
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Angel Hdz 16's Weight History
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