Weigh In record (no journal entry) for 15 March 2021
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66.4 kg
Lost so far: 0.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 35.75g | Prot: 56.74g | Carbs: 51.03g.
Lunch: Ovo (Inteiro), Tomates, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido). Snacks/Other: Queijo Mozzarella, Ovo (Inteiro), Plus Vita Pão de Forma Integral Artesano. more...
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steady weight
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carol0624's Weight History
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