Weigh In record (no journal entry) for 15 March 2021
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79.6 kg
Lost so far: 18.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 81.23g | Prot: 127.34g | Carbs: 207.17g.
Breakfast: Ahuacatlan Aceite de Aguacate, Huevo, Brócoli Cocido (Fresco). Lunch: Camarones, Victoria Cerveza, Tocino, Ceviche de Pescado, Tostadas, Arroz Blanco, Piña Colada. Snacks/Other: Glico Pocky Chocolate. more...
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Losing 1.2 kg a Week
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