Weigh In record (no journal entry) for 04 December 2013
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2013:
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1106 kcal
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Fat: 41.10g | Prot: 63.75g | Carbs: 125.94g.
Breakfast: Plátano, Leroux Achicoria, Hacendado Leche Desnatada, Flora Margarina, Mermeladas y Conservas, Hacendado Pan con 5 Semillas y Fibra. Lunch: Zanahoria, Carne de Cerdo, Chorizo, Mandarinas, Lentejas Cocidas. Dinner: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Yogur Desnatado con Fruta, Berenjena. Snacks/Other: Hacendado Néctar de Naranja. more...
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2045 kcal
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Exercise:
Sitting - 8 hours and 45 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Portobello Belle's Weight History
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