Weigh In record (no journal entry) for 15 March 2021
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63.8 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 36.09g | Prot: 33.40g | Carbs: 191.13g.
Lunch: Чай с Лимоном и Сахаром, Салат Цезарь с Курицей, Роллы, Пицца с Мясом, Розовый Лимонад (из Замороженного Концентрата, с Водой). Dinner: Яблочный Пирог, Дымляма, Чай. more...
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Losing 0.7 kg a Week
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AliyaKabd's Weight History
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