Weigh In record (no journal entry) for 15 March 2021
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 50.24g | Prot: 84.44g | Carbs: 108.10g.
Breakfast: Carrefour Bio Jus de Grenade, Milka Riz Croustillant, Bjorg Galettes Riz Complet Sésame. Lunch: Boeuf Bourguignon. Dinner: U Crevettes Décortiquées Persillade. Snacks/Other: Gelatelli Premium Almond , Fromage Gouda, Mangues. more...
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Losing 0.2 kg a Week
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