Weigh In record (no journal entry) for 15 March 2021
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57.4 kg
Lost so far: 7.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 35.32g | Prot: 84.61g | Carbs: 191.84g.
Breakfast: Bonnysa Dátiles Medjoul con Hueso, Café Colado, Pan de Grano Mixto, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Guiso de Lentejas. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha, Guiso de Lentejas. Snacks/Other: Café, Plátano. more...
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Losing 0.0 kg a Week
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hilda1020's Weight History
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