Weigh In record (no journal entry) for 15 March 2021
|
86.6 kg
Lost so far: 9.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
459 kcal
|
Fat: 11.28g | Prot: 17.32g | Carbs: 73.26g.
Breakfast: Изюм, Молочный Мир Молоко 3,2%, Новокаша Овсяные Хлопья Экстра #3. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizaveta1864's Weight History
|