Couvent13's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
83.2 kg Lost so far: 6.5 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
1132 kcal Fat: 44.75g | Prot: 37.75g | Carbs: 148.05g.   Breakfast: Amandes, Pain Complet, Elle & Vire Beurre Léger 41%. Lunch: Carrefour Yaourt Nature 0%, Soupe de Légumes, Jardin Bio Tartines Craquantes Sarrasin, Bridelight Le Bon Moelleux. Dinner: Karéléa Biscuits Sésame Vanille, Carrefour Sélection Chocolat Noir aux Écorces d'Orange. Snacks/Other: N.A! Nature Addicts Rice Crackers Wasabi, Karéléa Biscuit Tablette Chocolat Noir, Crownfield Barres Céréales. more...
Losing 1.4 kg a Week

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Couvent13's Weight History


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