Weigh In record (no journal entry) for 15 March 2021
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68.4 kg
Lost so far: 10.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 81.82g | Prot: 70.03g | Carbs: 112.88g.
Breakfast: Czerwona Papryka, Kruszwica Masło Roślinne, Chleb, Morliny Parówki Berlinki Classic. Lunch: Banan. Dinner: Udko Kurczaka, Chleb, Jajko Gotowane, Kiełbasa Smażona, Żurek. Snacks/Other: Plasterki Szynki ze Sklepu, Kruszwica Masło Roślinne, Kajzerka, Milka Alpejskie Mleczko, Storck Toffifee, Kawa z Mlekiem, Bakoma Deser Satino. more...
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2546 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 35 minutes, Grocery Shopping - 3 hours and 30 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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jolka_132's Weight History
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