Weigh In record (no journal entry) for 15 March 2021
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52 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 23.33g | Prot: 28.10g | Carbs: 156.06g.
Lunch: Hatari Malkist Rasa Margarin, Oyong, Kecambah, Nasi Putih, Tempe, Fortune Minyak Goreng. Dinner: Pisang Kepok Rebus, Hatari Malkist Original, Kubis, Daun Katuk, Telur, Nasi Putih, Fortune Minyak Goreng. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Nanas. more...
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Losing 0.2 kg a Week
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icha agnes's Weight History
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