Weigh In record (no journal entry) for 31 December 2020
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65 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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726 kcal
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Fat: 34.53g | Prot: 50.06g | Carbs: 53.13g.
Breakfast: Yağsız Kızarmış Yumurta, Çavdar Ekmeği, Yeşil Zeytin, Beyaz Peynir, Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış). Dinner: Danone Activia Probiyotik Shot, Yurdum Dondurulmuş Mısır, Ton Balığı Salatası. more...
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