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Viiio__
Journal
15 Mar 21
Viiio__'s Journal, 15 Mar 21
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Weigh In record (no journal entry) for 15 March 2021
59 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2021:
1276 kcal
Fat: 59.81g | Prot: 89.78g | Carbs: 93.10g.
Breakfast:
Cola Cao Cola Cao 0%, Brüggen Copos de Avena, Café con Leche de Soja.
Lunch:
Lomo de Cerdo , Mayonesa Casera, Carrefour Corazones de Alcachofas.
Dinner:
Hacendado Salsa Estilo Argentino, Hacendado Mozzarella Fresca , Patata, Pollo al Curry.
Snacks/Other:
Café con Leche de Soja.
more...
1747 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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Viiio__'s Weight History
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