Weigh In record (no journal entry) for 15 March 2021
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92.8 kg
Lost so far: 5.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 23.43g | Prot: 53.38g | Carbs: 44.41g.
Lunch: Сметана 15%, Лук, Помидоры, Печень Свиная, Гречка Отварная. Snacks/Other: Красная Икра Красная Икра, Блин на Кукурузной Муке, Каждый День Цветочный Мед, Летний День Творог 9%. more...
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Losing 2.6 kg a Week
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loz.natalia2009's Weight History
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