pravpit47's Journal, 15 Mar 21

pravpit47's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 March 2021

62.4 kg Lost so far: 0.3 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:

816 kcal

Fat: 44.02g | Prot: 39.83g | Carbs: 82.65g. Breakfast: Чай с Молоком, Сады Придонья Сок Зелёное Яблоко , Coca-Cola Zero, Хачапури ПП, Трайфл, Лепешка. Lunch: Эмир Сыр Моцарелла . more...

1719 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pravpit47's Weight History

View Complete History

pravpit47's Journal, 15 Mar 21

Submit a Comment

pravpit47's Weight History