yeoyurim's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021

75.4 kg Lost so far: 1.7 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:

690 kcal

Fat: 13.74g | Prot: 4.00g | Carbs: 143.58g. Snacks/Other: 포스트 콘푸라이트, 막대사탕, 기린 미니약과. more...

2003 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

yeoyurim's Weight History