Weigh In record (no journal entry) for 14 March 2021
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67 kg
Lost so far: 15 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 46.46g | Prot: 92.57g | Carbs: 104.30g.
Breakfast: Serel Kakaolu Tahin Helvası, Namet Hindi Füme, Haşlanmış Yumurta. Dinner: Bulgur Pilavı, Tavuk But. Snacks/Other: Eti Form Çikolata Kaplı Lifli Bisküvi. more...
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Losing 0.2 kg a Week
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Sedanur1881's Weight History
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