Weigh In record (no journal entry) for 14 March 2021
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63.2 kg
Lost so far: 4.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 39.64g | Prot: 32.77g | Carbs: 99.87g.
Breakfast: Harvest Crunch Original Granola Cereal, Bananas, No Name Salted Butter, 1% Fat Milk, Toasted Sour Dough Bread. Lunch: Vegetable Oil-Butter Spread (Tub, Salted) , Kirkland Signature Boneless Ham Steak, Roasted Potato. Dinner: Brocoli rice frittata, Cooked Asparagus (from Fresh), Cauliflower , Carrots . Snacks/Other: Sourdough Crackers. more...
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Gaining 5.7 kg a Week
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Thoseredpants's Weight History
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