Weigh In record (no journal entry) for 14 March 2021
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77.0 kg
Lost so far: 1.5 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 59.34g | Prot: 39.52g | Carbs: 177.64g.
Breakfast: Baxter Coffee Cream 18%, Superstore Hot Cross Buns, Hard-Boiled Egg, Butter. Lunch: Astro Balkan Style Vanilla Yogurt. Dinner: Subway Cheese, Subway White Chocolate Macadamia Nut Cookie, Subway 6" Ham Sub. Snacks/Other: Reese Mini Pieces , Doritos Nacho Cheese, SunChips Harvest Cheddar (19g), Fruit, Cheesecake . more...
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Losing 1.3 kg a Week
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jenibfit's Weight History
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