Weigh In record (no journal entry) for 18 February 2021
|
54 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
1047 kcal
|
Fat: 39.03g | Prot: 18.35g | Carbs: 156.54g.
Breakfast: Kelapa, Tempe Kukus, Nasi Putih. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Kelapa, Tempe Kukus, Nasi Putih. Dinner: Nasi Putih. Snacks/Other: Cilok, Bimoli Minyak Goreng, Makaroni. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ajeng ind's Weight History
|