Weigh In record (no journal entry) for 14 March 2021
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53 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 39.84g | Prot: 79.48g | Carbs: 168.22g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Rempeyek, Udang Rebon, Tumis Kacang Panjang dan Tempe, Nasi Putih. Dinner: Udang Rebon, Rempeyek, Nasi Putih, Tumis Kacang Panjang dan Tempe. Snacks/Other: Pastel, Bubur Kacang Hijau, Semangka, Martabak Manis. more...
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Losing 0.3 kg a Week
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ajeng ind's Weight History
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