Weigh In record (no journal entry) for 14 March 2021
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62.2 kg
Lost so far: 22.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 49.42g | Prot: 50.61g | Carbs: 113.02g.
Breakfast: Salam, Haşlanmış Yumurta, Domatesler, Soğan veya Taze Soğan, Tahsildaroğlu Lor Peyniri, Nimet Premium Çok Tahıllı Ekmek. Lunch: Peynirli Börek. Dinner: Kuru Fasulye. more...
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Losing 0.8 kg a Week
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kimyagerhanimm's Weight History
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