back on track!
|
96.1 kg
Lost so far: 16.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
569 kcal
|
Fat: 21.41g | Prot: 59.80g | Carbs: 31.45g.
Breakfast: USN Diet Fuel Ultralean. Lunch: Butter , Woolworths Mixed Vegetables, Chicken Breast, Brown Rice (Long-Grain, Cooked) . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElskeBotha's Weight History
|